I’m Connor and I'm a father, husband and a wannabe athlete. I write, I coach, and I love to connect with people. 

I'm a researcher working to change the way the world deals with pain and injury. I like to write about this regularly to help professionals and patients. 


I'm also a physiotherapist and strength and conditioning coach. I want to help you become a better version of yourself.


I'm a  co-founder of the Future Health Network; a company devoted to connecting people and providing up-to-date evidence-based education to give you the tools to think differently about pain and injury. 

I've recently combined my websites so my writing is in the same place as information about my coaching service.


I'm looking to

Perform Better

Facility Partner

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194 Macquarie Road, Warners Bay, NSW, 2282

Ph: 0405203661

E: connor@cghighperformance.physio

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